#It Will Be Okay

In this difficult period of almost complete isolation at home, meditation, Qigong and/or Taijiquan (Tai Chi) can be useful and effective for maintaining a balanced mind/body.

You can find some articles on this website that you may find useful in this sense. Furthermore, we will try to add more, if possible. You can always contact us with questions or doubts at: info@orientalhealth.org

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